How to use

1. Select your unit system. 2. Enter your weight and height. 3. Your BMI and category appear instantly.

Formula

BMI = weight(kg) / height(m)^2

Examples

  • 70 kg, 175 cm → BMI = 22.9 (Normal)
  • 154 lb, 5 ft 9 in (69 in) → BMI = 22.8 (Normal)

Important notes

BMI is a screening tool, not a diagnostic of body fatness or health. Consult a healthcare professional for medical advice.

Frequently asked questions

What is a healthy BMI?

For most adults, a BMI between 18.5 and 24.9 is considered normal.

Does BMI apply to athletes?

BMI may misclassify muscular athletes; it is one indicator among many.

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